Why You Might Feel Bloated After Eating (Hint: It’s Not Just the Food)
If you frequently feel bloated, tired, or heavy after eating, the culprit might not be your food—it might be your drink. Drinking large quantities of liquid with meals, especially water or cold beverages, can dilute stomach acid and impair digestion.
SIBO Solutions: Functional Medicine’s Answer to Digestive Health
What is Sibo? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria that normally reside in the large intestine migrate to the small intestine, where their presence and activity can disrupt digestion and absorption of nutrients. While the small intestine naturally contains some bacteria, an overgrowth can lead to a host of digestive and […]
