The Power of Habits Over Resolutions
As the New Year begins, many of us feel inspired to set resolutions and turn over a new leaf. But how often do those resolutions stick? Functional medicine offers a unique perspective: sustainable, transformative health comes from addressing the root causes of illness and creating intentional, consistent habits that support well-being over the long term. […]
Safe Oral Health Products
The connection between oral health and brain health has only recently been recognized. Oral health and more specifically, the bacteria in our mouths, can be a root cause of inflammation and even bacterial infections that can play a huge role in brain health both right now (i.e. brain fog or depression) and long term (Alzheimer’s […]
Simple Changes for a Healthier You
We love to see and celebrate big, extraordinary wins, but the fact is, most of the success that we will find in attempting to improve our lives and our overall health will come as the result of small daily habits. This can be hard, because at first these small changes may not feel like they […]
