The Surprising Reason Behind Your Poor Digestion and Low Stomach Acid
Struggling with poor digestion and low stomach acid? The real cause might not be what you think. Learn the hidden factors affecting your gut health and how to fix them today!
Can GLP-1 Medications Reduce the Risk of Alzheimer’s? A Deeper Look at the Research and Practical Considerations
The potential of GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) to reduce the risk of Alzheimer’s disease has garnered significant attention. A recent study of 2.4 million U.S. veterans found a 12% lower risk of developing Alzheimer’s among those using GLP-1s compared to individuals on older diabetes medications. Given the growing burden of Alzheimer’s and […]
A Functional Medicine Approach to Fibromyalgia: Causes, Treatments, and New Frontiers
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, cognitive dysfunction (“fibro fog”), and a host of other debilitating symptoms. Affecting an estimated 2-4% of the population—predominantly women—fibromyalgia often leaves patients seeking answers beyond conventional medicine. Functional medicine offers a deeper, root-cause-focused approach, integrating emerging therapies, lifestyle changes, and cutting-edge science. Fibromyalgia is a […]
SIBO Solutions: Functional Medicine’s Answer to Digestive Health
What is Sibo? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria that normally reside in the large intestine migrate to the small intestine, where their presence and activity can disrupt digestion and absorption of nutrients. While the small intestine naturally contains some bacteria, an overgrowth can lead to a host of digestive and […]
The Power of Habits Over Resolutions
As the New Year begins, many of us feel inspired to set resolutions and turn over a new leaf. But how often do those resolutions stick? Functional medicine offers a unique perspective: sustainable, transformative health comes from addressing the root causes of illness and creating intentional, consistent habits that support well-being over the long term. […]
How to Navigate Healthcare Outside the Insurance System
Healthcare can be overwhelming, especially when navigating the insurance maze. For many people, the peace of mind and safety of having an insurance policy is essential. At the same time, insurance doesn’t always provide access to the type of care you need or deserve. The good news is that there are ways to combine the […]
Radon Toxicity: The Invisible Danger in Your Home
When it comes to indoor health hazards, radon might not be the first thing that comes to mind, but it should be on your radar. This colorless, odorless, radioactive gas can seep into homes, causing long-term health effects that are often misdiagnosed or overlooked. Let’s dive into what radon toxicity is, how to recognize it, […]
Why Checking Basic Longevity Labs Every Year Is Essential for Your Health
Taking control of your health begins with knowledge, and annual lab testing is one of the most powerful tools you can use to understand your body. Checking basic longevity labs goes beyond the standard check-up—it gives you a deeper look at how your body is functioning and aging. These tests provide valuable insights into key […]
What to Tell Your Dentist When You Don’t Want Fluoride
Navigating conversations about fluoride with your dentist can feel intimidating, but it’s important to advocate for your preferences and health. Here’s how to approach the topic with confidence and clarity. Research into fluoride’s effects on both children and adults highlights the need for individualized care. By clearly communicating your concerns and preferences, you can take […]
Rethinking Fluoride: Protecting Brain and Oral Health
Fluoride has long been championed as a tool for cavity prevention, but growing evidence challenges its safety, particularly when it comes to brain health. Studies link high fluoride exposure to lower IQ scores in children and cognitive decline in adults, raising serious concerns about its widespread use, especially in public water systems. While fluoride does […]
