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The Resolve Blog

Explore the latest advancements in functional medicine, cutting-edge research, and innovative approaches to health and longevity.

How Our Daily Health Habits Shape Our Children’s Future

As parents, most of us want to give our kids every possible advantage—not just academically or socially, but in how

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HealthyFoodSwaps

Doctor Approved Food Swaps for Better Heart & Brain Health

Let’s face it—nutrition has become way too complicated. One day it’s “cut all carbs,” the next it’s “eat like a

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Could Hidden Toxins Be Stealing Your Memory?

At Resolve Medical, we specialize in uncovering root causes of cognitive decline—and one of the most overlooked is toxic burden.

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early signs of alzheimer’s, alzheimer’s blood test, phospho-tau test, amyloid beta 42 40 ratio, neurofilament light chain, gfap brain inflammation, functional medicine alzheimer’s prevention, how to detect alzheimer’s early, biomarkers for cognitive decline, brain health optimization, alzheimer’s prevention functional medicine

How Cutting-Edge Blood Tests Are Changing Alzheimer’s Detection and Prevention

Alzheimer’s disease doesn’t start with memory loss. In fact, it often begins 10–20 years before any noticeable cognitive symptoms appear.

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Mouth Taping for Better Sleep and Brain Health: Boost Focus, Memory, and Mood Naturally

Discover the surprising benefits of mouth taping for brain health, better sleep, and reduced brain fog. Learn how to start

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emotional trauma brain health, chronic stress and brain fog, trauma and cognitive decline, vagus nerve healing, gut brain connection, functional medicine for trauma, how trauma affects memory

How Emotional Trauma Impacts Brain Health—And What You Can Do to Heal

Unresolved emotional trauma doesn’t just impact your past—it can silently shape your future, especially when it comes to your brain.

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SnackingAndBrainHealth_ResolveMedical

Is Snacking Harming Your Brain Health? The Surprising Link Between Insulin, Growth Hormone, and Cognitive Decline

In today’s fast-paced world, snacking has become second nature. We often assume it’s harmless—or even healthy—if it involves fruit, yogurt,

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Kidney stone pain

Why Kidney Stones Increase After 40, And What You Can Do About It

Kidney stones can be incredibly painful and disruptive—but what many people don’t realize is that the risk of developing them

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VitaminDMagnesiumStressSupplements

Vitamin D and Magnesium: The Overlooked Synergy for Stress, Sleep, and Optimal Health

Magnesium and vitamin D are two of the most essential—and most misunderstood—nutrients when it comes to stress, sleep, and mood

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Why Teen Sleep Matters

We’ve long known that sleep is crucial for brain development, but new research highlights just how dramatically even small differences

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Investing brainlift to save thousands effectively

Why Investing In Brainlift Could Save You Hundreds Of Thousands And So Much More

When families are faced with the heartbreaking reality of Alzheimer’s or cognitive decline, the emotional toll is only the beginning.

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Get Your Mental Edge Back

Two years ago, Michael had his mental edge sharp, driven, and leading his sales team to exceed goals every quarter.

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Stress Magnesium Depletion

Unlocking Calm: How to Restore Magnesium Levels and Break the Stress Cycle

Let’s be real, stress is unavoidable. As you go through the motions of daily life and unexpected situations arise, stress

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digestion and low stomach acid

Why You Might Feel Bloated After Eating (Hint: It’s Not Just the Food)

If you frequently feel bloated, tired, or heavy after eating, the culprit might not be your food—it might be your

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Breathing Technique

How Breathing Affects Brain Health: Boost Memory, Focus, and Cognitive Function Naturally

Most people don’t realize it, but the way you breathe can directly influence your brain health, memory, and mental clarity.

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brain

The Best Sleep Position for Your Brain, Spine, and Skin: What You Need to Know

We’ve all heard the advice: sleeping on your back is best for your posture, spine health, and even wrinkle prevention.

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Low Testosterone in Women

What Low Testosterone Means for Women: Symptoms, Causes, and Solutions

Testosterone is often thought of as a “male” hormone, but it plays a crucial role in women’s health as well.

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Longevity Supplements

The 5 Longevity Supplements I’m Taking in 2025 (And Why I Chose Them)

Dr. Scott Noorda shares the five science-backed supplements he’s committed to taking daily in 2025 to support mitochondrial function, brain

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GLP-1 medications

Can GLP-1 Medications Reduce the Risk of Alzheimer’s? A Deeper Look at the Research and Practical Considerations

The potential of GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) to reduce the risk of Alzheimer’s disease has garnered significant

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Functional Medicine Fibromyalgia

A Functional Medicine Approach to Fibromyalgia: Causes, Treatments, and New Frontiers

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, cognitive dysfunction (“fibro fog”), and a host of other debilitating

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SIBO Functional Medicine Treating

SIBO Solutions: Functional Medicine’s Answer to Digestive Health

What is Sibo? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria that normally reside in the large intestine

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Arsenic Toxicity

Arsenic Toxicity and Cognitive Decline: How Hidden Toxins Threaten Brain Health

Signs and Symptoms of Arsenic Toxicity (How You Know if You Have It) Arsenic toxicity can be a silent disruptor

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Functional Medicine POTS

Understanding POTS: A Functional Medicine Perspective

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that has gained increasing attention in recent years, especially among patients dealing

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habits

The Power of Habits Over Resolutions

As the New Year begins, many of us feel inspired to set resolutions and turn over a new leaf. But

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Healthcare Alternatives

How to Navigate Healthcare Outside the Insurance System

Healthcare can be overwhelming, especially when navigating the insurance maze. For many people, the peace of mind and safety of

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Radon

Radon Toxicity: The Invisible Danger in Your Home

When it comes to indoor health hazards, radon might not be the first thing that comes to mind, but it

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Longevity

Why Checking Basic Longevity Labs Every Year Is Essential for Your Health

Taking control of your health begins with knowledge, and annual lab testing is one of the most powerful tools you

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Dentist Fluoride

What to Tell Your Dentist When You Don’t Want Fluoride

Navigating conversations about fluoride with your dentist can feel intimidating, but it’s important to advocate for your preferences and health.

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Supporting Brain Health with Late-Life Cognitive Activities

In a world full of strip-mall gyms, fad fitness classes, and social media #fitnessmotivation, we’re constantly reminded to exercise our

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PepticUlcerDisease_FunctionalMedicine

Understanding Peptic Ulcer Disease: A Functional Medicine Perspective

Peptic ulcer disease (PUD) is a condition that affects millions worldwide, characterized by open sores in the lining of the

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fluoride and brain health

Rethinking Fluoride: Protecting Brain and Oral Health

Fluoride has long been championed as a tool for cavity prevention, but growing evidence challenges its safety, particularly when it

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Understanding MTHFR: Why Knowing Your Status Could Transform Your Health

Genetics plays a powerful role in shaping our health, but one gene in particular has gained significant attention for its

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FixSeasonalDepressionFunctionalMedicine

How to Beat Seasonal Affective Disorder (SAD) This Winter

When the days grow shorter and colder, many people feel their mood, energy, and motivation start to dip. For some,

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Safe Oral Health Products

The connection between oral health and brain health has only recently been recognized. Oral health and more specifically, the bacteria

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Sugar and Alzheimer’s Disease

If you’ve ever tried to limit how much sugar you eat, you may have noticed how sugar seems to be

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Optimizing Brain Health with Coconut Oil

You have probably heard about coconut oil and its multiple health benefits. Whether in your hair, food pantry, or medicine

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Why Brain Exercise Is An Important Part of Your Fitness Goals

In a world full of strip-mall gyms, fad fitness classes, and social media #fitnessmotivation, we’re constantly reminded to exercise our

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Understanding Sjögren’s Disease: Traditional and Functional Medicine Approaches

Sjögren’s disease (formerly known as Sjögren’s syndrome) is a chronic autoimmune condition where the body’s immune system mistakenly attacks moisture-producing

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Non-Toxic Home Cleaning Products

Non-Toxic Cleaner Recipes Isn’t it ironic that many of the products that we use for cleaning can be a large

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Thanksgiving Special for the first 20 people!

We are so grateful that you have trusted us to be a health resource for you and want to offer

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Smoking and Alzheimer’s Disease

Along with all the other major risks of smoking, there is also strong evidence to suggest that smoking may contribute to your

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How Does Drinking Alcohol Affect Brain Health and Alzheimer’s Disease?

When it comes to overconsumption of alcohol, there are numerous well-documented unfavorable effects on your health, both for the short and long

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How Leaky Gut Can Increase Your Risk of Alzheimer’s and What To Do About It

Leaky gut is a phrase that wasn’t medically recognized until recently. As we learn more and more about how our

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Exercise and cognitive decline

Can Exercise Prevent Cognitive Decline?

Did you know that physical exercise can literally rewire your brain, creating new connective pathways between nerve cells? This rewiring is

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AppleAirPodsHearingLossAlzheimers

Apple’s AirPods Pro 2 Are Now FDA-Approved Hearing Aids: What This Means for Brain Health

The FDA recently approved Apple’s AirPods Pro 2 for use as over-the-counter hearing aids, and it’s a breakthrough that could

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Can you lower your risk of Alzheimer’s disease?

Dementia is the primary cause of disability in older adults in the United States and is affecting a staggering amount of the

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How Old Are You Really? Take Our BioScore Longevity Quiz To Find Out!

At Resolve Medical, we believe in empowering you with actionable insights to help you thrive. That’s why we created the BioScore

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Celiac_GlutenIntolerance_FunctionalMedicine

Celiac Disease: A Root-Cause Approach

Why do some people develop celiac disease while others tolerate gluten without issue? From a root-cause medicine perspective, celiac disease

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How Practicing Gratitude Physically Changes Your Brain—and Why That Matters for Brain Health and Alzheimer’s Prevention

When we think of gratitude, it often brings to mind a fleeting feeling of thankfulness. Yet, studies show that regularly

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4 Practical Tips to Make Memories Last

Our ability to retain and recall information shapes everything from personal memories to professional success. Yet, making memories “stick” can

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Recognizing and Reversing Protein Malnutrition

Protein is often called the “building block of life,” and for good reason—it’s critical for almost every function in our

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brain fog and fatigue

The Hidden Connection Between Mitochondrial Dysfunction and Brain Fog: How Infections Drain Your Mental Energy

Even though the brain makes up only about 2% of our body weight, it consumes a massive 20% of the

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hyperthyroid functional medicine

Hyperthyroidism: Understanding, Symptoms, Testing, and Treatment Approaches

Hyperthyroidism is a condition where the thyroid gland produces too much of the hormone thyroxine (T4), leading to an overactive

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FlexibilityExtendsLifespan

Improving Your Flexibility Could Extend Your Life

When people think about longevity, we often focus on diet, exercise, or reducing stress. But there’s one area that might

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FlavonoidFoodsReduceDementiaRisk

Flavonoids: A Prescription for Brain Health?

Have you ever left a doctor’s office with a prescription for flavonoids? Imagine receiving advice such as: “Consume 5 cups

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GrayHairReversible_FunctionalMedicine

Can Gray Hair Be Reversed? Exploring the Science Behind Hair Pigmentation and Aging

For many of us, gray hair is one of the most recognizable signs of aging. But what if gray hair

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The Glymphatic System: Detoxifying Your Brain During Sleep

Sleep is more than just a time for rest—it’s a crucial period for the brain’s health and detoxification processes. The

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CopperDeficiency

Copper Deficiency: Symptoms, Testing, and Treatment

Copper might not be the first mineral you think about when considering your health, but it plays a critical role

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Creatine for BrainHealth

The Brain-Boosting Benefits of Creatine: How It Works, Potential Side Effects, and Tips to Minimize Them

Most people associate creatine with muscle gains and athletic performance, but recent research has uncovered its powerful potential in supporting

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AvoidingPesticides_Health

Pesticide Toxicity: What to Look For, Labs to Reference, and Detox Strategies

The widespread use of pesticides in modern agriculture comes with a major downside—exposure to toxic chemicals that can affect human

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Understanding Long COVID: Key Factors Behind Persistent Symptoms

Long COVID, or post-acute sequelae of SARS-CoV-2 infection (PASC), is leaving many patients with lingering symptoms, long after the initial

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Lyme Disease: Functional Medicine Insights and Approaches

Lyme disease is increasingly recognized as a complex, multi-system illness that requires more than just antibiotics to manage effectively. Functional

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Low Stomach Acid: The Hidden Health Issue Conventional Medicine Overlooks

If you’ve ever experienced heartburn or indigestion, there’s a good chance you were handed a prescription for a proton pump

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Breast Implant Illness: What You Need to Know from a Functional Medicine Perspective

Breast Implant Illness (BII) has become a growing concern, as more women report a variety of unexplained symptoms they believe

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JOMO Joy of Missing Out

FOMO is out and JOMO is in

JOMO, or the “Joy of Missing Out,” is a powerful concept for brain health. It’s a way of letting go

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Natural Remedies That Work: When to Use Them and When to Seek Extra Help

In a world filled with prescription medications and over-the-counter treatments, it’s easy to overlook the power of natural remedies. Many

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Simple Changes for a Healthier You

We love to see and celebrate big, extraordinary wins, but the fact is, most of the success that we will

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Reversing Multiple Sclerosis: How Functional Medicine Doctors Like Dr. Terry Wahls are Changing the Game

Multiple sclerosis (MS) is an autoimmune disease where the immune system attacks the protective sheath (myelin) that covers nerve fibers.

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Resolve Medical

Why Breaking Up Exercise Throughout the Day is Key to Longevity and Injury Prevention by Dr. Scott Noorda, DO

1. When it comes to the 30-minute daily recommendation for exercise, why is it still beneficial if you break it

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Older woman with memory loss, brain fog, confusion, Alzheimer's Disease

Menopause and Alzheimer’s: Understanding the Connection for Women with the Alzheimer’s Gene

Menopause marks a significant transition in a woman’s life, bringing with it various physical and hormonal changes. However, for women

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Free Gift!

Make lasting changes with someone you love and build healthy habits together! Our free guide is designed as an accompaniment to the book “Power Couple Habits” by Dr. Scott & Amy Noorda and helps you plan for success by giving you a process for staying accountable. Enter your email address below to instantly receive the FREE Power Up Action Guide when you sign up for the Resolve Medical newsletter:

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