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The Resolve Blog

Explore the latest advancements in functional medicine, cutting-edge research, and innovative approaches to health and longevity.
VitaminDMagnesiumStressSupplements

Vitamin D and Magnesium: The Overlooked Synergy for Stress, Sleep, and Optimal Health

Magnesium and vitamin D are two of the most essential—and most misunderstood—nutrients when it comes to stress, sleep, and mood

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Why Teen Sleep Matters

We’ve long known that sleep is crucial for brain development, but new research highlights just how dramatically even small differences

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Investing brainlift to save thousands effectively

Why Investing In Brainlift Could Save You Hundreds Of Thousands And So Much More

When families are faced with the heartbreaking reality of Alzheimer’s or cognitive decline, the emotional toll is only the beginning.

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Get Your Mental Edge Back

Two years ago, Michael had his mental edge sharp, driven, and leading his sales team to exceed goals every quarter.

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Stress Magnesium Depletion

Unlocking Calm: How to Restore Magnesium Levels and Break the Stress Cycle

Let’s be real, stress is unavoidable. As you go through the motions of daily life and unexpected situations arise, stress

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digestion and low stomach acid

The Surprising Reason Behind Your Poor Digestion and Low Stomach Acid

Struggling with poor digestion and low stomach acid? The real cause might not be what you think. Learn the hidden

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brain

The Best Sleep Position for Your Brain, Spine, and Skin: What You Need to Know

We’ve all heard the advice: sleeping on your back is best for your posture, spine health, and even wrinkle prevention.

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Low Testosterone in Women

What Low Testosterone Means for Women: Symptoms, Causes, and Solutions

Testosterone is often thought of as a “male” hormone, but it plays a crucial role in women’s health as well.

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Longevity Supplements

The 5 Longevity Supplements I’m Taking in 2025 (And Why I Chose Them)

BY DR. SCOTT NOORDADo you know what supplements your doctor is taking? My patients ask me this all the time.

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GLP-1 medications

Can GLP-1 Medications Reduce the Risk of Alzheimer’s? A Deeper Look at the Research and Practical Considerations

The potential of GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) to reduce the risk of Alzheimer’s disease has garnered significant

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Functional Medicine Fibromyalgia

A Functional Medicine Approach to Fibromyalgia: Causes, Treatments, and New Frontiers

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, cognitive dysfunction (“fibro fog”), and a host of other debilitating

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SIBO Functional Medicine Treating

SIBO Solutions: Functional Medicine’s Answer to Digestive Health

What is Sibo? Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria that normally reside in the large intestine

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Arsenic Toxicity

Arsenic Toxicity and Cognitive Decline: How Hidden Toxins Threaten Brain Health

Signs and Symptoms of Arsenic Toxicity (How You Know if You Have It) Arsenic toxicity can be a silent disruptor

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Functional Medicine POTS

Understanding POTS: A Functional Medicine Perspective

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that has gained increasing attention in recent years, especially among patients dealing

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habits

The Power of Habits Over Resolutions

As the New Year begins, many of us feel inspired to set resolutions and turn over a new leaf. But

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Healthcare Alternatives

How to Navigate Healthcare Outside the Insurance System

Healthcare can be overwhelming, especially when navigating the insurance maze. For many people, the peace of mind and safety of

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Radon

Radon Toxicity: The Invisible Danger in Your Home

When it comes to indoor health hazards, radon might not be the first thing that comes to mind, but it

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Longevity

Why Checking Basic Longevity Labs Every Year Is Essential for Your Health

Taking control of your health begins with knowledge, and annual lab testing is one of the most powerful tools you

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Dentist Fluoride

What to Tell Your Dentist When You Don’t Want Fluoride

Navigating conversations about fluoride with your dentist can feel intimidating, but it’s important to advocate for your preferences and health.

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Supporting Brain Health with Late-Life Cognitive Activities

In a world full of strip-mall gyms, fad fitness classes, and social media #fitnessmotivation, we’re constantly reminded to exercise our

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PepticUlcerDisease_FunctionalMedicine

Understanding Peptic Ulcer Disease: A Functional Medicine Perspective

Peptic ulcer disease (PUD) is a condition that affects millions worldwide, characterized by open sores in the lining of the

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fluoride and brain health

Rethinking Fluoride: Protecting Brain and Oral Health

Fluoride has long been championed as a tool for cavity prevention, but growing evidence challenges its safety, particularly when it

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Understanding MTHFR: Why Knowing Your Status Could Transform Your Health

Genetics plays a powerful role in shaping our health, but one gene in particular has gained significant attention for its

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FixSeasonalDepressionFunctionalMedicine

How to Beat Seasonal Affective Disorder (SAD) This Winter

When the days grow shorter and colder, many people feel their mood, energy, and motivation start to dip. For some,

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Safe Oral Health Products

The connection between oral health and brain health has only recently been recognized. Oral health and more specifically, the bacteria

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Sugar and Alzheimer’s Disease

If you’ve ever tried to limit how much sugar you eat, you may have noticed how sugar seems to be

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Optimizing Brain Health with Coconut Oil

You have probably heard about coconut oil and its multiple health benefits. Whether in your hair, food pantry, or medicine

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Why Brain Exercise Is An Important Part of Your Fitness Goals

In a world full of strip-mall gyms, fad fitness classes, and social media #fitnessmotivation, we’re constantly reminded to exercise our

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Understanding Sjögren’s Disease: Traditional and Functional Medicine Approaches

Sjögren’s disease (formerly known as Sjögren’s syndrome) is a chronic autoimmune condition where the body’s immune system mistakenly attacks moisture-producing

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Non-Toxic Home Cleaning Products

Non-Toxic Cleaner Recipes Isn’t it ironic that many of the products that we use for cleaning can be a large

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Thanksgiving Special for the first 20 people!

We are so grateful that you have trusted us to be a health resource for you and want to offer

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Smoking and Alzheimer’s Disease

Along with all the other major risks of smoking, there is also strong evidence to suggest that smoking may contribute to your

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How Does Drinking Alcohol Affect Brain Health and Alzheimer’s Disease?

When it comes to overconsumption of alcohol, there are numerous well-documented unfavorable effects on your health, both for the short and long

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How Leaky Gut Can Increase Your Risk of Alzheimer’s and What To Do About It

Leaky gut is a phrase that wasn’t medically recognized until recently. As we learn more and more about how our

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Exercise and cognitive decline

Can Exercise Prevent Cognitive Decline?

Did you know that physical exercise can literally rewire your brain, creating new connective pathways between nerve cells? This rewiring is

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AppleAirPodsHearingLossAlzheimers

Apple’s AirPods Pro 2 Are Now FDA-Approved Hearing Aids: What This Means for Brain Health

The FDA recently approved Apple’s AirPods Pro 2 for use as over-the-counter hearing aids, and it’s a breakthrough that could

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Can you lower your risk of Alzheimer’s disease?

Dementia is the primary cause of disability in older adults in the United States and is affecting a staggering amount of the

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How Old Are You Really? Take Our BioScore Longevity Quiz To Find Out!

At Resolve Medical, we believe in empowering you with actionable insights to help you thrive. That’s why we created the BioScore

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Celiac_GlutenIntolerance_FunctionalMedicine

Celiac Disease: A Root-Cause Approach

Why do some people develop celiac disease while others tolerate gluten without issue? From a root-cause medicine perspective, celiac disease

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How Practicing Gratitude Physically Changes Your Brain—and Why That Matters for Brain Health and Alzheimer’s Prevention

When we think of gratitude, it often brings to mind a fleeting feeling of thankfulness. Yet, studies show that regularly

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4 Practical Tips to Make Memories Last

Our ability to retain and recall information shapes everything from personal memories to professional success. Yet, making memories “stick” can

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Recognizing and Reversing Protein Malnutrition

Protein is often called the “building block of life,” and for good reason—it’s critical for almost every function in our

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brain fog and fatigue

The Hidden Connection Between Mitochondrial Dysfunction and Brain Fog: How Infections Drain Your Mental Energy

Even though the brain makes up only about 2% of our body weight, it consumes a massive 20% of the

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hyperthyroid functional medicine

Hyperthyroidism: Understanding, Symptoms, Testing, and Treatment Approaches

Hyperthyroidism is a condition where the thyroid gland produces too much of the hormone thyroxine (T4), leading to an overactive

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FlexibilityExtendsLifespan

Improving Your Flexibility Could Extend Your Life

When people think about longevity, we often focus on diet, exercise, or reducing stress. But there’s one area that might

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FlavonoidFoodsReduceDementiaRisk

Flavonoids: A Prescription for Brain Health?

Have you ever left a doctor’s office with a prescription for flavonoids? Imagine receiving advice such as: “Consume 5 cups

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GrayHairReversible_FunctionalMedicine

Can Gray Hair Be Reversed? Exploring the Science Behind Hair Pigmentation and Aging

For many of us, gray hair is one of the most recognizable signs of aging. But what if gray hair

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The Glymphatic System: Detoxifying Your Brain During Sleep

Sleep is more than just a time for rest—it’s a crucial period for the brain’s health and detoxification processes. The

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CopperDeficiency

Copper Deficiency: Symptoms, Testing, and Treatment

Copper might not be the first mineral you think about when considering your health, but it plays a critical role

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Creatine for BrainHealth

The Brain-Boosting Benefits of Creatine: How It Works, Potential Side Effects, and Tips to Minimize Them

Most people associate creatine with muscle gains and athletic performance, but recent research has uncovered its powerful potential in supporting

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Free Gift!

Make lasting changes with someone you love and build healthy habits together! Our free guide is designed as an accompaniment to the book “Power Couple Habits” by Dr. Scott & Amy Noorda and helps you plan for success by giving you a process for staying accountable. Enter your email address below to instantly receive the FREE Power Up Action Guide when you sign up for the Resolve Medical newsletter:

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Resolve Medical offers resources and personalized guidance to support overall health and manage chronic conditions. The protocols and strategies shared on this site are for educational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. While our recommendations are grounded in clinical expertise and experience, they are not guaranteed to diagnose, treat, cure, or prevent any disease. Individual outcomes may vary based on unique health conditions and adherence to our proprietary programs. We strongly recommend consulting your healthcare provider before beginning any new health regimen, especially if you have existing medical concerns. Resolve Medical’s services are designed to complement, not replace, the care you receive from your primary healthcare provider. Always consult your physician or healthcare provider with any health-related questions.